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3 Lessons You Learn When You Have a Crappy Day

1- Don’t try to solve a problem when you are nervous.

Alberto García 🚀🚀🚀
5 min readNov 24, 2021

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I had a rotten day today.

Every morning I get up, meditate, do yoga and open my bedroom door to take a shower. But today, as soon as I opened the door, the universe started striking me.

It has been a tough day with screaming, arguments, and anxiety.

But I have learned from everything, and I have decided to do something productive with everything that has happened to me and write this article to share the valuable lessons I have learned.

Let’s start.

1. Don’t try to solve a problem when you are nervous.

“Be good or bad, be skilled or clumsy: it doesn’t matter. The only important thing is to pay attention. (…) Be calm and sharpen your ear.” — Haruki Murakami

The first thing that happened to me when I opened the door was to find a member of my family looking as if a child had died and told me, “We have (plural) a severe problem.” As I had just finished meditating and doing yoga, I was relaxed and told him, “Calm down, I’m sure it has a solution.” But the person…

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Alberto García 🚀🚀🚀
Alberto García 🚀🚀🚀

Written by Alberto García 🚀🚀🚀

Author. I write about spirituality, philosophy, and self-improvement. Learn how to use spiritual-help as a skill that generates wealth and happiness.

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