I admire you, I am incapable of reducing carbohydrates much, especially pasta hahaha

A very low carb diet like the Ketogenic (Keto) diet restricts your carbs to less than 50 a per day. Some individuals need to limit their carbs even further to shift into ketosis, which means using fats as the primary fuel source for your body. They may eat only 10–30 grams of carbs per day.
My Low Carb Experiment: 30 Days In
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Sandra Pawula
Alberto García 🚀🚀🚀
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Dec 6, 2023
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I admire you, I am incapable of reducing carbohydrates much, especially pasta hahaha
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Written by Alberto García 🚀🚀🚀90K Followers
·9.2K Following
Author. I write about spirituality, philosophy, and self-improvement. Learn how to use spiritual-help as a skill that generates wealth and happiness.
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