I eat once a day and I fell great. Thank you for sharing Lanu, I love your articles.

…UST HAVE BREAKFAST’ always say, don’t miss breakfast, it is the most important meal in the day etc. I tell you that eating only when hungry, rather than a set time is the best way to manage your weight. Simply because the rate of absorption of nutrients is higher.
7 Practical Ways To Lose Weight And Keep It
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🥰Lanu Pitan🥰
Alberto García 🚀🚀🚀
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Apr 21, 2021
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I eat once a day and I fell great. Thank you for sharing Lanu, I love your articles.
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Written by Alberto García 🚀🚀🚀90K Followers
·9.2K Following
Author. I write about spirituality, philosophy, and self-improvement. Learn how to use spiritual-help as a skill that generates wealth and happiness.
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