I really like the Sikhantaza posture, and I use it not only to meditate or pray, but to read.

In Tibetan Buddhism, the most crucial point is to sit straight, but not rigidly, allowing for the back's natural curve. This allows the inner winds to settle and thus your mind to …
The Most Pressing Meditation Question of the Twenty-First Century
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Sandra Pawula
Alberto García 🚀🚀🚀
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May 23, 2024
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I really like the Sikhantaza posture, and I use it not only to meditate or pray, but to read.
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Written by Alberto García 🚀🚀🚀90K Followers
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Author. I write about spirituality, philosophy, and self-improvement. Learn how to use spiritual-help as a skill that generates wealth and happiness.
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