I try to walk 10km every day.

Similarly, walking 10,000 steps a day as the optimal exercise caught hold of people’s imagination.
How Research Debunked the 10,000 Steps a Day Myth
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Mukundarajan V N
Alberto García 🚀🚀🚀
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Feb 25, 2022
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I try to walk 10km every day.
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Written by Alberto García 🚀🚀🚀90K Followers
·9.2K Following
Author. I write about spirituality, philosophy, and self-improvement. Learn how to use spiritual-help as a skill that generates wealth and happiness.
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