It helps me a lot.

There are many ways present-moment awareness can help us as we age. Here are three major ones that might make you reconsider spending too much time in memories.
The Magic of the Present Moment Beats Memories Every Time
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Sandra Pawula
Alberto García 🚀🚀🚀
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Aug 1, 2024
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It helps me a lot. I try to focus on just what's in front of me, and that has saved me a lot of potential panic attacks. Thanks for this article.
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Written by Alberto García 🚀🚀🚀90K Followers
·9.2K Following
Author. I write about spirituality, philosophy, and self-improvement. Learn how to use spiritual-help as a skill that generates wealth and happiness.
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