It helps me a lot to reduce reactivity.

 areas. Athlet… that has passed and focusing on the moment that’s happening is beneficial in a multitude of areas. Athletes have now figured out that, it can be the X-factor that doesn’t take away their power but, ironically, gives them their edge.
Mindful Competition: Does Meditation Take Away Your Athletic Edge?
1.91K
8
George J. Ziogas
Alberto García 🚀🚀🚀
·Follow
Jun 28, 2021
--
It helps me a lot to reduce reactivity. I mean, meditating helps me to control my emotions, I am a person with a lot of character and meditating is good for me. Very good article George.
--
--
Written by Alberto García 🚀🚀🚀90K Followers
·9.2K Following
Author. I write about spirituality, philosophy, and self-improvement. Learn how to use spiritual-help as a skill that generates wealth and happiness.
No responses yet
Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams