Novelty, variety and challenge. The three things you have to cultivate to improve memory. You have to learn something that is new, varied and hard for you to learn, like a language or playing chess ;-)

Thank you very much for reading the article, Diane.

--

--

Alberto Garcรญa ๐Ÿš€๐Ÿš€๐Ÿš€
Alberto Garcรญa ๐Ÿš€๐Ÿš€๐Ÿš€

Written by Alberto Garcรญa ๐Ÿš€๐Ÿš€๐Ÿš€

Follow me and click on the envelope icon to receive my article every day in your inbox :-)

Responses (1)