Thank you very much for reading me, Seeker.

First of all, don't get upset, because as you yourself say “you are already going through a lot in your life”. So you don't have to worry about the storm coming, it's already raining on you.

When this happens I ask myself two things: 1) what is not up to me to improve? and what can I do to change things?

I focus on the latter with the energy to stop worrying about the former.

I hope this advice helps you in some way.

A hug, and I hope things get better for you.